Dr. Sarah Johnson, a leading infertility specialist, has recently discussed the complexities of women’s reproductive ageing, emphasizing that chronological age and ovarian age are not the sole indicators of fertility. She highlights that many women may experience variations in their reproductive health that do not align with traditional age markers.
Understanding Ovarian Reserve
Dr. Johnson explains that ovarian reserve, which refers to the number and quality of eggs in the ovaries, can differ significantly among women of the same age. Factors such as genetics, lifestyle choices, and overall health can influence ovarian reserve, making it essential for women to consider these elements when assessing their fertility.
Impact of Lifestyle on Reproductive Health
According to Dr. Johnson, lifestyle factors play a crucial role in reproductive health. She encourages women to maintain a healthy diet, engage in regular physical activity, and avoid smoking and excessive alcohol consumption to support their fertility.
Key Factors Affecting Fertility
- Genetics
- Health conditions (e.g., PCOS, endometriosis)
- Lifestyle choices (diet, exercise, smoking)
- Environmental factors
Importance of Early Assessment
Dr. Johnson advocates for early fertility assessments for women who are considering starting a family. She suggests that women should consult with a fertility specialist to evaluate their reproductive health and discuss any concerns they may have.
Conclusion
In summary, Dr. Johnson’s insights reveal that reproductive ageing is a multifaceted issue that cannot be solely attributed to age. Women are encouraged to take proactive steps in understanding their fertility and to seek professional guidance when needed.
For more information on women’s reproductive health, visit ACOG or Resolve.
